Track water today
No water added yet.
Your entries stay in this browser. Niva does not save, receive or measure them. Your browser or printer may retain a copy.
About water in pregnancy
ACOG gives general guidance of 8 to 12 cups of water a day during pregnancy. Individual needs can differ, including when a clinician advises a different amount. The tracker is a tally, not an assessment of hydration.
A note from Niva
Educational wellness support, not medical advice. Your care team can help with questions about your own pregnancy.
Questions people ask
Does the tracker set a personal water goal?
No. It adds the amounts you enter. Ask your care team what is appropriate for your circumstances.
Does Niva save my water total?
No. Niva does not save the total. Your browser may restore a page or retain information.
