Niva Pregnancy Wellness · Tools

Pregnancy symptom notes

Updated November 8, 2026 Educational only

Write down what you want to tell your care team. This tool cannot diagnose a symptom, assess urgency or decide whether you should wait.

When to get help now

Get medical care immediately for urgent warning signs, including:

Trouble breathing, chest pain or fainting.
Severe belly pain, bleeding more than spotting, or fluid leaking from the vagina.
A headache that will not go away, changes in vision, or a fever of 100.4°F (38°C) or higher.
Your baby moving less than usual, or movement stopping.
Severe nausea or vomiting with an inability to keep liquids down; extreme swelling of the hands or face; severe swelling or pain in an arm or leg; or thoughts of harming yourself or your baby.

If you cannot reach your care team, go to an emergency department; call 911 for an emergency. Do not wait to finish this page. Other urgent signs are listed by the CDC.

CDC urgent maternal warning signs

Short answer

Describe what you noticed, when it began and any questions you have. Contact your care team about symptoms or concerns; seek immediate care for urgent warning signs.

Make a note for your care team

Use only what you want to share. Do not delay getting care to complete this worksheet.

What have you noticed?When did it start or change?What would you like to ask?

Your entries stay in this browser. Niva does not save, receive or measure them. Your browser or printer may retain a copy.

How to use the notes

Bring or read them to your care team. You can contact the team even if you are unsure whether a symptom matters. This page does not monitor symptoms or send an alert.

Sources: CDC urgent maternal warning signs and MedlinePlus common symptoms during pregnancy.

Questions people ask

Can this tool tell me whether a symptom is normal?

No. It cannot assess symptoms or decide whether you should wait. Contact a healthcare professional, and seek immediate care for warning signs.

Does Niva save or send my notes?

No. Niva does not save, receive or measure your entries. Your browser or printer may retain a copy.

How Niva chooses sources Medical safety scope Editorial standards

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